Build a long lasting, positive relationship with movement and your body.
This is not your standard "Personal Training Package" & there is a no one size fits all approach here.
This is private & tailored online & in-person coaching that not only educates you on movement, but that helps you discover what you ACTUALLY enjoy - empowering you to feel more confident and strong in your own skin.
Take charge of your life, health and mindset whilst building a long lasting & healthy relationship with movement and your body so you can feel your best, doing the things you love the most.
This is private & tailored online & in-person coaching that not only educates you on movement, but that helps you discover what you ACTUALLY enjoy - empowering you to feel more confident and strong in your own skin.
Take charge of your life, health and mindset whilst building a long lasting & healthy relationship with movement and your body so you can feel your best, doing the things you love the most.
Ready to feel strong, confident and energised in a body that works for YOU?
Ways To Work With Me
Private 1:1 & 2:1 Sessions
Private coaching sessions, designed to not only teach you how to feel more confident in the gym, but how to feel more confident in your own skin.
This is for you if you .. → Want to build (or rebuild) a positive & healthy relationship with movement you ACTUALLY ENJOY!! → Lack a bit of confidence with where to start and what to do. →Want to explore what movement works for you learn the fundamentals of strength and/or Calithensics movement training. → Need guidance and support to help learn proper technique, whilst gaining confidence in the gym setting |
Online Coaching
|
Your Body Matters
|
|
MEET YOUR COUCHMost of us have no idea how good our bodies are designed to FEEL and that health is far more than just what you see in a mirror.
Training or engaging in a movement practice, isn’t and shouldn't just about being beasted in the gym or weight loss. I believe creating a sustainable movement habit for health, happiness and wellbeing. In training to feel good and not just to look good, that teaches you how to move more freely & feel more confident in you body & it's abilities. Without pain. Without feeling defeated or broken afterwards. Without feeling like you are punishing yourself. Without hating it! My mission, to help you love you again. To feel strong, or taller, or more energised or all of the above, so you can live everyday in a body you love. |
WORDS FROM MY CLIENTS
“Dani has been an absolute rock in my post-birth recovery journey. Her support extends far beyond physical strength-building; she has been instrumental in helping me reforge my sense of self, which I felt had been lost after being unable to engage in my lifelong exercise routines. Dani's brilliance lies in her ability to craft achievable goals, backed by her extensive knowledge and unwavering support. I'm immensely grateful for her expertise and the positive impact she's had on my recovery and personal growth”
Olivia, Bristol
Olivia, Bristol
“Dani is a world changer. I don't hesitate in saying she has changed my life in ways I would never have imagined. She has helped me see that training and the gym are very much for me. She has helped me fall in love with feeling strong and capable of so much more than I would have believed. At every stage of the last 9 months of having sessions with Dani, she has embraced my needs and helped me overcome challenges I thought I would just have to live with for the rest of my life. Dani respects whatever may be going on in your world; honours you as a complete human with your own unique needs; and for the time you spend with her, makes you feel like you are the most important person in her world. She brings so much warmth, joy, honesty, encouragement and insight. I'm constantly impressed and amazed by what she knows and can see in me and my body. Sessions with Dani have been the best commitment I have ever made to myself, and she has become one of my absolute favourite people”
Laura C, Bristol
Laura C, Bristol
“Dani is an awesome teacher and personal trainer. She obviously knows how the body works and how to strengthen it safely, and has helped me understand and address some long-term muscle imbalances that had caused me problems for years. Her sessions are carefully targeted but always varied. She’s challenging, encouraging, and even makes working out fun!”
Caroline, Bristol
Caroline, Bristol
"Dani is an excellent coach and trainer - I am now stronger, more confident in my body and it's capacity, and overall more positive about my health, since working with her. She's fun to spend time with in the gym, developed a carefully considered programme for me which stretched and pushed me, but never felt intimidating or overwhelming. She is very knowledgable and an amazing cheerleader to have on your side."
Antonia, Bristol
Antonia, Bristol
"We have been training with Dani B Personal Training for just over 12 months now.
Dani has encouraged us to push past our own personal limitations and we are now achieving PBs that we thought (in our mid 40s) were not possible. We love our sessions with Dani, she's incredibly supportive, knowledgeable and listens to what our bodies need and also us! Our sessions are always challenging, fun and interesting - it's not a boring old slog at the gym. She helps us to push our expectations and boundaries further in terms of our weightlifting, flexibility and strength. She's the ultimate professional in everything she does and an all round awesome person to boot!"
Carla & Prakesh, Bristol
Dani has encouraged us to push past our own personal limitations and we are now achieving PBs that we thought (in our mid 40s) were not possible. We love our sessions with Dani, she's incredibly supportive, knowledgeable and listens to what our bodies need and also us! Our sessions are always challenging, fun and interesting - it's not a boring old slog at the gym. She helps us to push our expectations and boundaries further in terms of our weightlifting, flexibility and strength. She's the ultimate professional in everything she does and an all round awesome person to boot!"
Carla & Prakesh, Bristol
"I had never trained with a PT before starting with Dani and she has been amazing! She's very knowledgeable and always adjusts our sessions as needed, and has been particularly great and creating an adjusted plan since I became pregnant. She's also fun and pleasant company so sessions are really enjoyable. Fully recommend!"
Poppy, Bristol
Poppy, Bristol
